silver colored open end bracelet beside two brown stars ornament

Journaling: How to start Journaling, Benefits, and types of Journaling

An important habit to build that requires you to pour out your soul and heart into it is journaling.  One with many benefits on the physical health, mental health, and a beginner’s guide to building other habits. The Art of Journaling Journaling is a documentation of your thoughts, your day-to-day activities, and the happenings of …